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Ingredients

Cordyceps Militaris In BreathiZen: The Stamina Mushroom

The mushroom for stairs and long walks — and the walking habit that does the heavy lifting.

Four of the BreathiZen plants are about comfort. The fifth, Cordyceps militaris, is about keeping up. Here is what it is and how to get the most from it.

Quick answer

Organic Cordyceps militaris is a mushroom traditionally used in Asian wellness practice for stamina and energy. In BreathiZen it is the plant aimed at breath that keeps up on stairs and walks. It works best alongside regular movement — the CDC recommends 150 minutes of moderate activity a week for adults.

What cordyceps is — and why BreathiZen includes it

Cordyceps is a family of mushrooms long valued in traditional Chinese and Tibetan practice for vitality. Cordyceps militaris is the species that can be cultivated, which is why it is common in supplements. BreathiZen uses an organic fruit-body extract.

BreathiZen, cordyceps and your daily walk

No plant replaces movement. The most reliable way to make stairs feel easier is to walk more, gradually. Cordyceps is there to support the walk, not stand in for it. Aim for 150 minutes a week, split however suits you.

A sample week toward 150 active minutes

30Mon20Tue30Wed20Thu30Fri20SatrestSun
Example walking plan adding up to 150 minutes, in line with CDC guidance. Adjust to your fitness and your doctor's advice.
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Who should check before BreathiZen's cordyceps

Talk to your doctor first if you take blood thinners, diabetes medicine or medicines that affect the immune system, or if you have an autoimmune condition, are pregnant or nursing.

What to expect from cordyceps in BreathiZen

Think steady and gradual. Give your walking habit and BreathiZen a few weeks together, and judge by how the stairs feel by the end of your 60-day try.

Want the full picture — the five plants, every kit and the 60-day guarantee on one page? Visit the BreathiZen 60-day try.

BreathiZen questions

Does cordyceps contain caffeine?

No, and BreathiZen as a whole is caffeine-free.

Is cordyceps a stimulant?

No. It is a mushroom extract traditionally associated with stamina.

BreathiZen sources and further reading

Disclosure: this trial guide is independent and may be paid a commission on orders placed through its links. BreathiZen is a dietary supplement, not intended to diagnose, treat, cure or prevent any disease, and it is no substitute for an inhaler or prescribed medicine. The FDA has evaluated none of these statements. Linked organisations do not endorse BreathiZen.

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