BreathiZen only works as part of a routine you actually keep. The good news is that the routine takes about ten seconds. Here is how to do it well.
Shake the bottle, give four pumps toward the back of your throat, hold for a moment and swallow. Do this once a day — morning is the easiest time to remember, and there is no caffeine to worry about. Do not exceed four pumps a day.
The BreathiZen routine, step by step
- Shake — the plant extracts settle between uses.
- Four pumps aimed at the back of your throat.
- Hold for a moment so it coats the throat.
- Swallow. That is the whole serving.
Ten seconds with BreathiZen
The best time for BreathiZen
Most people find the morning easiest, right after opening a window or brushing their teeth. Because there is no caffeine, you can also take it later in the day if that suits you better — just keep it to once a day at a steady time.
Try BreathiZen for 60 days
Four pumps a day, from $49 a bottle, with a 60-day money-back guarantee.
Start your tryMaking BreathiZen a habit
- Keep the bottle next to your toothbrush.
- Tick off each day on a calendar for the first month.
- Write one line a day about your first breath of the morning — see day one to day sixty.
- Give it two to four weeks; the fresh-throat feel comes first and the rest builds.
Storing your BreathiZen bottle
Cap on, in a cool, dry place out of direct sun, and out of reach of children. Do not share the spray nozzle with others.
Want the full picture — the five plants, every kit and the 60-day guarantee on one page? Visit the BreathiZen herbal breathing spray.
BreathiZen questions
Can I use more than four pumps?
No. The serving is four pumps once a day.
What if I miss a day?
Just take your usual four pumps the next day. Do not double up.
BreathiZen sources and further reading
Disclosure: this trial guide is independent and may be paid a commission on orders placed through its links. BreathiZen is a dietary supplement, not intended to diagnose, treat, cure or prevent any disease, and it is no substitute for an inhaler or prescribed medicine. The FDA has evaluated none of these statements. Linked organisations do not endorse BreathiZen.
